Friday, October 16, 2009

Food Combining, Yoga, and Life

Well, it's certainly been a challenging past few months. Now things are finally falling into place. The first hexeimer phase of my detoxing is finally leveling out, school is pretty well under way, and I'm experiencing life to its fullest.

Some notes on food combining-
no carbs with starches.
nuts with veggies or nuts alone.
carbs with fats.
protein with veggies.
fruit alone on empty stomach (preferrably first thing in the morning)
avocado- neutral (gotta double check how to use)

Eating mostly raw now. Feeling GREAT. My insides are so happy. Making many new great recipes too. :)

Ready to bring on the rest of the semester

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