Friday, July 31, 2009

Carob Skillet Drops

So I was craving cookies...and pancakes and chocolateyness. Lo and behold the birth of the carob skillet drop.

A few tablespoons namaste pancake and waffle mix
A tablespoon carob powder
Enough water to make dough
2-3 drops vanilla cream stevia
Nonstick cooking spray

Combine all ingredients and coat skillet with non stick cooking spray. Drop batter by spoonful onto skillet.

Serve warm with ice cream or fruit compote or sauce! YUM.

Monday, July 6, 2009

Chocolate (or Carob) Chip Cookies

Yields 4 Dozen.

1 3/4 cups quinoa flakes or GF oats
1 3/4 cups all purpose GF flour blend (I used coconut, brown rice, and tapioca)
1 tsp baking soda
1 tsp xanthan gum
1/2 tsp salt
1/2 cup shortening/butter/or oil of choice (I used coconut)
1 cup brown sugar or sucanant (I used 1/2 cup agave)
1/2 cup granulated sugar (I used a little more agave)
2 eggs
1 tsp vanilla extract
1 package GF chocolate chips or carob chips (approx 2 cups..or more :)
1 cup chopped walnuts (optional)

Preheat oven to 375. Grind Quinoa flakes or oatmeal in food processor. Add flour mix, baking soda, salt, and xanthan gum and blend for 5 sec. Beat shortening with sugars until well blended. Beat in eggs and vanilla. Gradually add dry ingredients. Then Mix in chocolate and walnuts. Drop by rounded tablespoons onto aluminum or parchment paper line cookie sheets. Bake about 12 minutes until edges are browned.

Thursday, July 2, 2009

Blueberry Cake With Creamy Sugar Free Vanilla Frosting

1 package blueberries rinsed
1 1/2 cups nondairy milk (I used unsweetened almond)
1/2 cup oil of choice, butter, or shortening
2 eggs
1 tablespoon vanilla
1/4 cup agave (I do half of the agave and one dropper stevia)
4 tablespoons baking powder
1 tsp sea salt
2 and 1/2 cups gluten free flour mix (I used 1 brown rice, 1 coconut, and 1/2 tapioca)
1 tbls cinnamon, if desired

Combine wet ingredients. Combine dry. Mix wet to dry. Fold in blueberries. Pour into cup cake holders, into large rectangle cake pan, or two 9in round cake pans.
Bake at 350 until edges are golden brown (about 30 mins for large rectangle- time may be shorter depending on which way you choose to bake it so I would monitor it as it bakes.)


Frosting
2 cups palm shortening (or margerine/butter)
1 cup arrowroot starch
1 tbls vanilla
1/4 cup agave nectar (or honey) or a mix of agave and vanilla stevia

With an electric mixer beat all ingredients together until fluffy. Store in an air tight container or frost cake when cooled. YUM!!!

Sunday, June 28, 2009

10 Things To Be Thankful For..err 11

I feel like every now in then it's good to reflect on the good things going on in life. Especially when the sky seems terribly grey.

First, a recap and bit of venting.
I've been going through quite a bit lately- balancing trying to gain weight, see a psychotherapist, and deal with/try to get a diagnosis for my HIGHLY* probable Celiac Disease (highly meaning I know that I have it but my blood test said I was 5 out of 8 or as the doctors say "equivocal"). Also* I was not eating gluten (for the exception of a brownie here and there and the contamination of my college cafeteria) for months prior to the test and was still having horrible problems (thus proving that I am indeed sensitive to gluten in some way shape or form). As I have been on the gluten free diet now for about 3 months and CAN DEFINATELY tell that I get sick when ingesting gluten I refuse to go back to gluten and get retested because I am feeling almost 100 percent better being 100% gluten free- with the exception of getting glutened out to eat on fathers day. So I am slightly stressed.

Now..things to be thankful for.

1. I'm alive. To put it in perspective, things could be much worse for me. I am overall getting more healthful and healing every day.
2. I have a wonderful family, boyfriend, and friends. I love you all. You all have been so supportive and helpful. Though I know at times it's very hard for you ton understand how I feel and understand exactly what I'm going through.
3. I have a job that I love that helps others. Though my current stressors and ailments have negatively effected my ability to work lately, I have been getting better everyday and I am so thankful for my job with wonderful people that I work with and the ability to help others like myself.
4. Carob. Thank you Lord, for putting the lovely Carob pod on this earth. It's lovely chocolate-like flavor has made not be able to eat chocolate much more enjoyable.
5. The beauty of God's green earth. The weather is balmy, the plants are blooming and green- alive. What more can we ask for?
6. The roof over my head and the food on the table. In this recession we are so fortunate. There are so many people who don't have healthcare, don't have homes, don't have food.
7. Music. My other solace. Thank you for bringing me peace.
8. Yoga. My OTHER solace. Thank you for teaching me to quiet my mind, focus, and breathe.
9. Modern medicine/technology. Without the advancements of modern medicine we may have never known what Celiac disease was!
10. The Camera. Thank you for fueling my passion and giving me the ability to capture life's beauty.
11. Life. Thank you for the gift of life. The ability to experience happy and sad moments. The human ability for compassion, rationale, and forgiveness. and most importantly-for love.


strawberry pie recipe coming soon!

Saturday, June 27, 2009

Ah, The Wonders of Carob





Carob Chips
1/2 Cup coconut oil
1/2 Cup carob powder
1 tablespoon agave syrup

Melt coconut oil and mix in agave and carob. Pour on to wax paper lined cookie sheet and spread into an even layer (desired thickness). Chill in fridge until solid and cut into desired sized chunks or "chips" Yields about 1 1/2 c chips.
(sally fallons nourishing traditions)

Carob Fudge Sauce
(adapted from above)
Use same recipe above but use 1/2 tablespoon agave and add in about 1/4 cup coconut milk (or until desired thickness is reached-i like my thick). Store in fridge until ready to use and leave at room temperature five minutes before serving.

Wednesday, June 24, 2009

The Birth of the Carob Fudge Swirl Muffin Cookie

Well when I went to go make my weekly carob bars I didn't have my recipe in front of me so I improvised. What resulted was not a bar. Oh no. But a hybrid fudge- a fudge of REAL hot fudge consistancy nonetheless, something that I have missed for quite some time. :)

So...my carob chip cookies to be were magically transformed into Carob Fudge Swirl Cookies. They came out a cross between a muffin and a cookie and were filled witrh fudgy carob suprises. YUMMY!

Pictures and recipe coming soon!

Sunday, June 21, 2009

Crackers (For Sheila!) :)


Gluten Free Herb Crackers
• 3/4 cup organic amaranth flour
• 1/2 cup arrowroot starch OR cornstarch
• 1/4 cup almond meal
• 1/2 teaspoon salt
• 1/4 teaspoon fresh cracked peppper
• 4 tablespoons olive oil
• 4 tablespoons water
• 1/2 teaspoon baking soda
• 1 teaspoon Cream of Tartar
• 1 teaspoon GF garlic powder
• 1 teaspoon GF onion powder
• 2 tablespoons Herbs de Provence OR any herb blend you like
• 1 teaspoon Kosher salt to sprinkle on top of crackers

1. Place dry ingredients in a large bowl. Whisk until well blended. Add olive oil and water and stir until dough forms a ball. If mixture is still crumbly, add water, one teaspoon at a time, until dough forms a ball.
2. Divide the dough in half with a knife. Sprinkle a smooth work surface with a small amount of white rice flour. Sprinkle rice flour on a rolling pin and roll the dough until it is very thin, about 1/16th of an inch thick.
3. Use a 1 1/2 inch round or square biscuit or cookie cutter to cut crackers- or use a knife to cut even squares. Prick top of each cracker twice with a fork. Using a small spatula, transfer crackers to two large, ungreased baking sheets. Sprinkle tops of crackers lightly with Kosher salt.
4. Repeat with second half of cracker dough.
5. Bake for 15 minutes. Remove from oven and place crackers on wire racks. Put the wire racks on the baking sheets and return crackers to the oven for an additional 5 to 7 minutes.
6. Cool crackers and store in an airtight container.
10. Makes about 65 crackers

Tips:
This dough is crumbly but don't worry- just add water, a teaspoon at a time to keep the dough rollable. Gently roll back and forth on the dough to avoid cracks. Also be gentle when piercing the cracker dough with fork. I take the loose crumbs and continue to roll and cut out crackers until dough is all used.

Make flatbread crackers by cutting dough in 5x3 inch rectangles.


Gluten Free Saltines
•4 c gluten-free flour blend
•1 ½ tsp baking powder
•¾ c shortening
•1/3 c skim milk
•1 c water
•Salt, black pepper and rosemary (optional)

Directions
1.Preheat oven to 375F.
2.Mix flour, and baking powder.
3.Cut in shortening until mixture has a consistency of coarse meal.
4.Add liquid and stir to form a dough.
5.Roll into a very thin sheet.
6.Cut into circles or squares and place on an un-greased cookie sheet.
7.Prick with a fork 4-5 times and sprinkle with seasonings if using.
8.Bake 6-7 minutes, turning once halfway through.


Gluten Free Chick Pea Crackers
1/2 cup chickpea flour (besan), sifted before measuring
1/4 teaspoon salt
1/4 teaspoon baking powder
1/8 teaspoon turmeric
2 tablespoons nutritional yeast
1/2 teaspoon canola oil
2-4 tablespoons water

For dusting: gluten-free baking flour (or flour of choice)
Optional: Smoked Spanish paprika for tops

Mix all dry ingredients together well. Stir in the oil and begin stirring in water one tablespoon at a time. The amount will depend on the moisture in your flour. When the dough can be formed into a ball, you have added enough water. (I used 4 tablespoons, but your results may be different.

Knead the dough several times to distribute the ingredients, and then roll it in plastic wrap and set it aside while you preheat the oven to 350F. Dust your work area and rolling pin well with the gluten-free flour. After the dough has rested for 10 minutes divide it in half, put half on the floured surface, and sprinkle the top with flour. Roll it out until it is as thin as you can get it and still be able to pick it up. (Mine came out a little less than 1/8 inch thick or about 3 mm.) Cut it into 1x1-inch squares or use a cookie cutter. Place crackers on a non-stick cookie sheet and repeat with other half of dough. Prick each cracker once or twice with a fork (allows for air to escape and keeps them from puffing up). Sprinkle with paprika, if desired.

Bake for 15-20 minutes, being careful not to over- or under-bake. Remove from oven and allow them to cool and become crispy. Test one, and if it's not crispy, return to the oven for a few more minutes. After cooking, keep in a sealed container. If they get soft, a few minutes in a hot oven will return them to crispiness


Gluten Free Sesame Crackers
1/4 cup chickpea flour (besan), sifted before measuring
1/4 cup Bob's Red Mill gluten-free baking flour (or flour of choice)
1/4 teaspoon salt
1/4 teaspoon baking powder
1/8 teaspoon turmeric
1 tablespoon nutritional yeast
1 tablespoon toasted sesame seeds, lightly ground (see Note)
1 teaspoon toasted sesame seeds
1/4 teaspoon sesame oil
2-4 tablespoons water

Note: You can buy already toasted sesame seeds, but making them is very easy. Just heat them in a skillet or on a baking sheet in a toaster oven, stirring often, until they begin to turn golden and pop. Watch them carefully because they can burn in a matter of seconds. To grind them, put them in a mortar and crush lightly with a pestle or pulse in a food processor.

Mix all dry ingredients together well. Stir in the sesame oil and begin stirring in water one tablespoon at a time. The amount will depend on the moisture in your flour. When the dough can be formed into a ball, you have added enough water. (I used 3 1/2 tablespoons, but your results may be different.

Knead the dough several times to distribute the ingredients, and then roll it in plastic wrap and set it aside while you preheat the oven to 350F. Dust your work area and rolling pin well with the gluten-free flour. After the dough has rested for 10 minutes divide it in half, put half on the floured surface, and sprinkle the top with flour. Roll it out until it is as thin as you can get it and still be able to pick it up. (Mine came out a little less than 1/8 inch thick or about 3 mm.) Cut it into 1x1-inch squares or any size you want. Place squares on a non-stick cookie sheet and repeat with other half of dough. Prick each cracker once or twice with a fork (allows for air to escape and keeps them from puffing up).

Bake for 15-20 minutes, being careful not to over- or under-bake. Remove from oven and allow them to cool and become crispy. Test one, and if it's not crispy, return to the oven for a few more minutes. After cooking, keep in a sealed container. If they get soft, a few minutes in a hot oven will return them to crispiness.
(compliments of fatfree vegan kitchen)